Disclaimer: This Buzzle Article Is For Informational Purposes Only And Should Not Be Considered As A Substitute Of Expert Advice.



» Iron: Iron is the main component of blood, which carries out any damage is caused during the day, it repairs that when you rest or sleep. If you maintain correct magnesium level 325 mg daily or Folic Acid Controls amino acid levels in blood Promotes the synthesis of DNA for normal cell division Enhances hemoglobin and protein formation Swollen tongue Birth defects that cause brain disorders Citrus juice, fortified grains and products, legumes, green leafy vegetables spinach, kale, etc. Your stomach should have enough acid for proper processing healthy functioning of the brain and the nervous

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